Women's Empowerment Gym in Carlsbad

We are taking a different approach to mental health. We have created a container where it is ok and we encourage women to let out their rage through Muay Thai, movement, conversation and community.


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Learning to balance

Learning to balance the masculine and feminine


Confidence through Muay Thai and movement

Women only

Women Only community hub to help with finance and investment

Getting Started Is Easy


Just get your A$$ here!

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!


Try a class and see =)

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Find a Supportive Community

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Weekend Fitness Classes

Nutrition Programming

Personal Training

Individualized Workout Programming

Open Gym

Members Only App

A community that will keep you going

It is ok to have rage. It is ok to want to grow. Come in and punch, kick, move, and learn about credit, finance, and investments!

18+ years in Muay Thai
20 years in strength and conditioning
5 years in real estate
37 years of being a good human

I want every human to be heard, felt, and seen!
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(Select Location)

Conveniently located right off the 5 and Carlsbad Village dr exit. Yoga on state is across from us and we are behind the village rock shop

2690 State St, Carlsbad, CA 92008, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. Punch Therapy is located and easily accessible from all of Carlsbad.

Trusted and Loved By Hundreds of Carlsbad Residents

Questions? We have the answers!

Come in and try a class!